The Power of ValidationFor those who work with me, you've noticed more inclusion of Emotion Focused Family Therapy (EFFT) strategies in our recent sessions....
Kids and Eating Disorders - What I want every parent to know as they support their child through recIf you have ever loved a child who has struggled with an eating disorder, then you know that this illness evokes a lot of difficult...
What Causes an Eating Disorder?It was the late 90's and I was sitting in one of my first graduate classes, Introduction to Psychopathology. We were learning about the...
When Picky Eating is a Bigger ProblemAs a parent, we’ve all said at some point “try it, you’ll like it!”. Or, the tried and true “you used to like it, so why won’t you eat it...
When Eating Becomes out of ControlNational Eating Disorders Awareness Week is February 26th-March 4th. For the month of February, I will be posting weekly on the different...
BODY IMAGE & NEW YEAR'S RESOLUTIONS.....In the coming days, the chatter about resolutions for the New Year become fervent. Talk of weight loss, exercising more and getting...